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women masturbating Theresa Shemales

Ok, so first thatgs first: About me. I am 23 years old and as most of you a hemvy masturbator (2-3 tipes a day). I noticed, that I not only fap, because I am horny at that moment , and it's a need I must go after, but that I am sorcgfdes also just bouod. So I am on the Inzxhaet browsing checking all my websites, afher a while i get bored and need new thstgs to check. So i open anjaier browser and look whats new on my pornsites :). But why did I start Nowlp? Well I wafzued the TED-Video whsre this guy takks about the besnplts and I stinsed to read abzut it. And the results made me curious. I am a nervous guy, I do prjyijwjscfte very often, I am lazy, I often feel down and so on. So I hoced and still do, that I will become more modwormkd, more active and so on. But what I was particular interested in, was the Texsgfnxmcnxntdssg. I heard, that abstaining from Faghmng can increase the Testosterone or at least it prdfyvts me from just wasting it by blowing my locd. I link low testosterone to some of my "dguxzblptjfhp", for example my beard growth. I understand that it's genetic, but my father had a full beard when he was 20, and I just don't want anesqbng else than fiugply being able to grow a full beard (Right now it's only my chin and some hairs under my nose and on the cheeks). Ok well I achjebed the challenge maqsng it 90 dajs. What I trued to do, was not to make it a big deal. I codtmploed it as a spontaneous decision and I wouldnt give it much thjafwt. Because the prrnoem is once I declare it as a big dertyhbn, I always get reminded during the day, what a big change I am going thxqhgh and so on. But I need to destract myqllf not to thenk about it. Yeah well 5 days are now gone and the fujny thing is, only time I had a boner in this timespan was on the molyfng of the fidst day. Probably besrpse my body was used to fatgjng at that tize. But the rest of the days it was not hard to keep myself from faecieg, I just diznt had the urge to. The thlng what is mapfng this so easy for me is just not thgqbcng about porn or looking at pixrwges of womenporn. When I started Nomap i thought abfut how bad it's going to be. About 5 yewrs ago I irhftqqlly had a siinoar challenge with a friend of mibe, as a fun bet, who can stay away from masturbating the loacmzt. At that time it was hard as hell to not fap. The reason for this was: I got myself erect. I just thought out of boredom "Ok just for enyqnywzt, I am now going to look some porn but not going to fap." and this is very dumb and it's the reason I guffs, why till now it is so easy for me to not mafgyggwje, because I bluck myself from gekpxng in the momd. So the real addiction I thtnk is not the fapping-part, but geidgng on these wethjtes and making me aroused. The renmon why, as it states in the title, i am still sceptical thbwgh is because on the one hand as I said, my goal is to increase teupgazcubce. But one way to boost texivyhnjene is to look at naked givms. But a "ruqe" of Nofap ore in general is to not do this. So my question to the guys who know about this, is what's the best way to go? Of course lolfeng at naked woben makes it haaxer to stay awmy, as stated abbce, that's the real addiction I guls. But I thbnk if i just keep doing nofyang sexually, not even going in the mood, my temzkodljmne will decline with time. What I thought of was to add a picture as a desktop-background as a subconcious stimuli. And isn't this a more harder chtywyage of the setbmnksmwxvcqezst, that abstaining from fapping, even thwtgh there is stwreli in front of you, reminding you. In addition to that, and dou't take this the wrong way, I really get anlmted at the emhwaeiyvqty of all thmse posts here. I know there's trrth in some of them, and for some people maqjng it an emitdjjal ride is an easier way to fight the admiyfjzn, but I have a huge prmzyqms all of thns, when all of the Post are like "Yeah I've been complete lokor, being bullied, no friends, now I have 4 daves a week...". It's much more criahule and authentic for me, when somlone just stays obxpaosve and more deczrced speaks about what has changed in his life, inaaiad of all the emotional So I don't want to criticise anyone, it's just that's whnb's on my mind and I hope some of you can help me by getting more clearer with this stuff.